Out of options?

Marilyn1962

Well-Known Member
#1
Hey everyone, I've had anxiety and depression all my life and had various beta blockers, anti depressants and sedatives in the past but I currently only use propranolol as prescriptions here are so expensive and the side effects of anti depressants are awful.

I'm experiencing the worst anxiety of my life, my chest is aching almost 24/7 and I get headaches a lot more than I used to. I'm lashing out all the time because I so overwhelmed, the biggest issue is work. I just don't know what else a gp can do for me, counselling has never helped, I've even tried hypnotherapy.
 
#2
Sorry that things are so bad. There may be a few other treatments that you could try.

If you'd like, I could describe an acupressure self-massage that might help with the chest pain, anxiety, and depression that you've been experiencing. It might help with the headache too.

I hope something can help.
 

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