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Overwhelmed with sadness

Vanquished

Well-Known Member
#1
I'm writing this with an abundantly heavy heart. I'm not even sure how to sum this up.

On April 7th I needed to take my ex, the father of my children, to the ER. He was extremely weak, had lost 25lbs in a month (he did have any to spare in the first place), and had become severely confused. He was also malnourished because he couldn't eat, and was also severely dehydrated.

After getting him to the ER it didn't take long for them to determine he needed to be admitted. On top of all that they discovered his sodium to be dangerously low to the point he could start having seizures. His liver function was also too high.

They admitted him, and began running a plethora of tests throughout the next week.

In the meantime while they were doing tests I got a call from my father informing me that he had his 2nd episode of congestive heart failure in the last 2-3mon. He was also in a car accident during a hail storm where his shoulder was separated and he got pretty banged up. It left me wondering how much more his heart was going to be able to take. (He's 80yrs old, and has already survived 2 major heart attacks and one minor one.)

Anyways, exactly a week after my ex was admitted we finally learned what was causing his symptoms. He was diagnosed with Non Hodgkins lymphoma, type B, stage 4, the aggressive form. (Turns out it was actually super aggressive.) We were all devastated, myself included, with the news.

The day after his receiving the diagnosis I learned that a VERY dear friend of mine killed herself that week. I was crushed beyond belief. I didn't see it coming, either.

During the rest of April my ex was having all sorts of unexpected issues, rare and/or unexpected ones at that. It was one thing after another. He had even been transferred to a different hospital because he needed a higher level of care than the first one could offer.

After having been there for four days we were finally given the prognosis of him having a week to live at the very max. He was so bad off I suspected he had a few days at the most. Sadly, I was right. 25 days after receiving the diagnosis he peacefully passed away while our daughter was holding his hand (so he didn't die alone). So I lost two important people in my life in a month's time.

I miss them both terribly, and hoping the surreal amount of sadness passes soon. I'm drowning in it.

RIP Lynn and Jessica!!! I miss you both so much!!!
 
#7
Sorry to hear this.

That's a lot to have to deal with all at once.

Have you tried going to counseling for this? You might be able to go to group counseling with other family members and loved ones.

It's probably a good idea to get on medication, at least until you no longer feel at risk of making an attempt.

The links in my signature have some more information about treatment methods
 

Vanquished

Well-Known Member
#8
Sorry to hear this.

That's a lot to have to deal with all at once.

Have you tried going to counseling for this? You might be able to go to group counseling with other family members and loved ones.

It's probably a good idea to get on medication, at least until you no longer feel at risk of making an attempt.

The links in my signature have some more information about treatment methods
I have a therapist, a really good one at that. So I'm pretty fortunate in that respect. She's very chill, too. Her specialty is trauma work. Her and I are meeting today.

I go to up to 4 of her groups as well. Two are for general support. One is a depression group, and the other is a writing group that just started. After the depression group this week (Tues) I asked if she had any openings this week. She didn't when we scheduled two weeks ago which was also the last time we met. (She was on vaca for a week too). We weren't scheduled to meet till Mon.

Well, on Tues when I asked if she had any openings. She said she had two spots. I told her it would probably be really good if we could meet this week. She accommodated me, so we're meeting today.

I just started a new med about two weeks after my ex husband was diagnosed. Adjustments are still being made, but sadly I may have to stop it due to side effects. (I'm taking another med for those.) Unfortunately, I'm EXTREMELY limited in what I can take, so I'm a bit bummed I may need to stop it.
 
#9
I'm glad that you have a good therapist.

Maybe they will be able to find another med that works for you.

I recommend acupuncture (and also traditional Chinese herbal medicine) often. It's been endorsed by the World Health Organization for treating depression. That, or maybe something else in my signature links might help you if you have to stop taking meds
 

Vanquished

Well-Known Member
#10
I'm in such a pissy state this evening. Not sure what's triggered it - if anything at all. My heart is just crazy heavy tonight. Things just get to moving so quickly thru my mind, nothing gets resolved, and continues to build. I've been thinking a LOT about my friend and ex today, but then again I often do. Just seems to be an abnormally strong heaviness associated with it today. Sigh
 

Rebreb

Well-Known Member
#11
I don't have much experience with grief but I'm sending you my support and hoping you can find some peace tonight. Whatever emotions come through, let them out - it's been recommended to me to process them physically by writing or drawing. There is energy there and it can be released through a medium. Anyway you're not alone and I'm thinking of you.
 

Sunday16

SF Supporter
#13
@betteroffunknown I'm so sorry you lost your children's father and your friend. I understand how so much loss in such a short time can hurt. It's good you have a therapist to talk to. Stick with it. I did not and suffer for it. Best to you and your children. {{hug}}
 

Vanquished

Well-Known Member
#14
I seemed to have reached a point of apathy, according to my therapist. (I can see that.) She told me it's probably the backwash from so much stress recently. She also suggested I give myself permission not to care for a while. Never thought I'd hear that from a therapist, but she does specialize in trauma therapy so...I imagine she may be trying to get me to be comfortable with whatever emotions, or lack thereof, I face. Plus I suspect she says that in the attempt to help myself by giving myself a break. She said it's definitely a main sign of depression, too.
 

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