Physical pain severity scale

[SillyOldBear]

@FieryL Is it arthritis? Know that can hurt so much. My elbows are driving me nuts lately. But maybe that is not what you are dealing with. Did not know it could effect the voice box.

 

[FieryL]

@FieryL Is it arthritis? Know that can hurt so much. My elbows are driving me nuts lately. But maybe that is not what you are dealing with. Did not know it could effect the voice box.

nope, tendinopaty
was stupid enough to obtain it in both knees&elbows

voice box is my other stupidity

 

[1964dodge]

knees 7
right elbow 6

i'm sorry that your pain level is so high. I hope it comes down soon...mike...

 

[1964dodge]

4-5 I would take more meds, but I don't want to fog up my brain right now. We'll see how I feel later, I might change my mind.

I hope your pain improves....mike...

 

[1964dodge]

thanks

full list

knees 7
right elbow 6
left elbow 3
voice box 2
heels 1
heartburn 0

hmm...

 

[1964dodge]

I hope that your elbows feel better soon @SillyOldBear . chronic pain can be so devastating....mike...

 

[1964dodge]

nope, tendinopaty
was stupid enough to obtain it in both knees&elbows

voice box is my other stupidity

 

[1964dodge]

5 a little high but I went out today so expected...mike

 

[1964dodge]

4 so a real good day so far

 

[SillyOldBear]

Dang it Santa. I wish it would drop to ZERO. @1964dodge

 

[1964dodge]

Dang it Santa. I wish it would drop to ZERO. @1964dodge

thanks I appreciate that..mike...

 

[FieryL]

knees 6
right elbow 6
left elbow 2
voice box 1
heels 0
heartburn 0

 

[1964dodge]

knees 6
right elbow 6
left elbow 2
voice box 1
heels 0
heartburn 0

I hope your pain can go dwn soon...mike....

 

[1964dodge]

5 in the ballpark so doing well...mike

 

[HappyKitty]

5 - my anxiety’s breathing issues is back to square one. i dont usually take meds for this tho.

 

[1964dodge]

5 - my anxiety’s breathing issues is back to square one. i dont usually take meds for this tho.

I hope your anxiety comes down. do your breathing exercises and try to distract your self with something fun like coloring or a movie...mike...

 

[HappyKitty]

5 - my anxiety’s breathing issues is back to square one. i dont usually take meds for this tho.

I hope your anxiety comes down. do your breathing exercises and try to distract your self with something fun like coloring or a movie...mike...

yeah. those breathing techniques practices help. kitty just keep thinking about my late aunt that I finds it hard to fight that. 🥺

 

[1964dodge]

yeah. those breathing techniques practices help. kitty just keep thinking about my late aunt that I finds it hard to fight that. 🥺

grief is very hard to process. i'm sorry that you have to go through this. but I tell everyone the same thing. if a person had a good life and they were happy with it and felt their life was full, then don't grieve them they were ready because they lived a full life. i'm at the point if I go i'm happy with how I lived my life i'm ready, so every year is extra at this point. try to celebrate her life i'm sure she would want you remembering her in her good life instead of her passing. it will take time but things will get better and you'll see what I mean...mike...

 

[1964dodge]

4 a really good day so far...mike

 

[Livelife]

4 a really good day so far...mike