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- Thread starter Walker
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I’ve gotten really into weed and mushrooms lately.
If I have trouble going places and doing things physically nowadays, I can still do so mentally.
I like this youtube channel and listening to music.
If I have trouble going places and doing things physically nowadays, I can still do so mentally.
I like this youtube channel and listening to music.
i am kind of morbidly obese. i started gaining the weight after i bacame disabled. my highest point was 330 pounds at 5 foot 7 inches. at one point i got to 284 then got back up because of backorder of ozempic for two months. last doctors visit about 6 weeks ago i was 318 now i'm down to 308.
i used to consume between 2k and 3k calories a day. now i'm under 1500 most days under a 1000 calories sometimes between 500 and 800.my secret for snacking i eat salad with salt and pepper no dressing, and green beans 35 calories a can. the new thing i found is weird. jars of roasted red peppers. they only cost $2.13 a 12 oz. jar, are sweet, and only 60 calories a jar. i'm almost addicted to them. i also eat 4 or 5 soft boiled eggs a day if we don't have regular meal , i now not healthy. they have protein and it can fill me up except snacks for the day. cost? 65 calories each so 5 would be only 325 calories.
mike
i used to consume between 2k and 3k calories a day. now i'm under 1500 most days under a 1000 calories sometimes between 500 and 800.my secret for snacking i eat salad with salt and pepper no dressing, and green beans 35 calories a can. the new thing i found is weird. jars of roasted red peppers. they only cost $2.13 a 12 oz. jar, are sweet, and only 60 calories a jar. i'm almost addicted to them. i also eat 4 or 5 soft boiled eggs a day if we don't have regular meal , i now not healthy. they have protein and it can fill me up except snacks for the day. cost? 65 calories each so 5 would be only 325 calories.
mike
no , as you get older and have health issues you have less energy to do the things we love. example : we love going to car shows but it is getting more difficult, we have to prep the car before the show, leave early so we can park right off, and by the time we leave and finally get back home it's 9 to 12 hours. we are going to less shows. but i can tell you that if you have a passion for something you hold onto it for as long as possible.
mike.....
mike.....
