Ran out of Steam - Blueness Hovering

Discussion in 'Mental Health Disorders' started by Much afraid, Mar 29, 2013.

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  1. Much afraid

    Much afraid Well-Known Member

    I'm probably just tired ~ of course cannot nap/sleep. Felt decent most of the week but its like my lifeblood leaked out somewhere and now I'm a little blue. What is that all about? :\
     
  2. MoAnamCara

    MoAnamCara SF Artist

    It may just be th weekend ahead, the holiday thing or just time when you need to concentrate on yourself. Maybe doing something you enjoy, whatever that might be? And yes, lack of sleep and rest will do a job on us. :hug: here if you need. Be as caring to yourself as you would be towards others.
     
  3. Much afraid

    Much afraid Well-Known Member

    Thank you Mo! Good reminders. Thank you for the hug too! :)
     
  4. Theodora

    Theodora Well-Known Member

    Tiredness makes me more vulnerable to negative feelings. :)
     
  5. Much afraid

    Much afraid Well-Known Member

    Hi Theodora! Me too - trying to stay awake and distracted in the hopes I can sleep later (and maybe through the night.) if you are going to dream, dream big, eh? I know I can spiral pretty quickly so I'm avoiding things that send me into orbit. Well, trying to. :)
     
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