Slept alright

[Movieaddict]

Lol, that’s pretty much the level of self care I have right now. Being able to sleep for 4 hours straight without waking up. Starting new medication, it caused some restless nights but might be settling in now.

 

[may71]

I guess 4 hours is better than nothing, but that's not much sleep to go on, especially if it's been that bad for a while.

I've probably already offered suggestions on treating insomnia, but if you'd like I could post a link.

I hope the new medication will help.

 

[Movieaddict]

Due to anxiety I’ve been waking up alot. 4 hours is heaven Hope it improves but I’m basically tired all the time.