Discussion in 'Mental Health Disorders' started by bck, Apr 16, 2014.
So sick of feeling this way. I can't be happy.
Hi bck i am sorry you are feeling so low Sometimes just talking to someone will help decrease the sadness some Hope you continue to talk to us here hugs
It is possible to learn how to talk back to our feelings, because they are quite capable of telling us lies and mis-representing reality. It might sound strange at first, but it's always the first rung on the ladder and we're here to help you find it