Speaking Up

Discussion in 'Mental Health Disorders' started by Birdyy, Mar 8, 2014.

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  1. Birdyy

    Birdyy Member

    Why is it so hard for me to tell my mom or someone that I need help? To be completely honest, I want to die more than anything, but obviously something is holding me back if I'm still here. I kind of think talking to a therapist might help, but I can't tell her. I have thought about it so many times. What if she doesn't understand or thinks I am overreacting? I have heard her make comments about depression and it doesn't seem like she is too understanding. I don't know what to do. It would be such a shock, because I have been keeping all of this a secret for years. Maybe it is best to just keep it to myself.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Is there someone else you can talk to a teacher a relative your doctor that may talk to your mother for you so she does u nderstand Sit down and write how you are feeling ok and leave it somewhere where she will find it if you cannot tell her you self h ugs
     
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