Empathy Only Starting trauma therapy soon

[Slowdive]

Hi everyone,

I am starting trauma therapy in September. The therapist has already contacted me and booked it. I’m nervous because I’ve never had trauma therapy before but I think it will help me greatly with having borderline personality disorder. I have been in other therapy but it didn’t work that well, I did manage to understand myself more though and my behaviour to a degree. So I do not regret the therapy I have had over the years. Some of my behaviours I used to have years ago, I no longer have. I’m happy about that.
The switch between emotions dramatically is still there. I am hoping it will go well.

 

[may71]

I'm glad you contacted a therapist. It's understandable that you're nervous but I hope it will turn out that it goes really well.

Did someone recommend trauma therapy to you?

 

[Always Hopeless]

I hope your trauma therapy goes well. I wish you happiness and peace from healing your wounds

 

[KM76710]

Wishing the best for you and your therapy, now and going forward.

 

[Slowdive]

I'm glad you contacted a therapist. It's understandable that you're nervous but I hope it will turn out that it goes really well.

Did someone recommend trauma therapy to you?

yes the mental health team did