Does anyone know, how can one get rid of the dominant thought from your mind? To cut a long story short, years back, when I was in a high school, we had a meeting with a guy, who had been depressed, but took psychotherapy and felt fine since then (personally, don't really believe in therapies). At the end of the meeting, he asked every single person about their motto, dominant though of their life. I didn't know what to say, but remembered a move I had seen few days back and one sentence from it: “live fast, die young”. And that's what I said. I wanted to start doing crazy stuff in my early twenties, like skydiving, bungee jumping, etc. and live up to thirties. I wasn't interested in living more than 30 years. Now, I am 29, haven't done any of the things, not even once, and the magical number 30 is closing fast. I feel like I wasted my life, haven't accomplished anything of the things I wanted, and it is almost time to die. The other problem is, even though, I've almost reached the age, I haven't changed the attitude. The thought is rooted deep inside my head, I'm not interested in following years, as I am to old now to do things I wished. And if I don't get rid of the though, reach 30, and life won't kill me, I think I will do it... Is there a way of saving myself? Without psychotherapy, as I have already said, I do not believe in its efficiency.