ok, so I've been seeing a counselor for over a month now. In our first session he gave me his business card and told me I could email him if I needed to, and nothing else was ever said about it and he knew I was suicidal at the time (I am doing better now) Recently we changed our schedule from every week to every two. I am having a hard time with this. it was ok the first time we went two weeks but this time I'm really feeling overwhelmed and I feel like I can't cope. I really want to email him and tell him what's going on but I feel like that's being too clingy and needy. I feel like I would be intruding on his non work life. So what do you think? Is it ok to email him?