Venting This always happens

[ChimeraMonster]

TW (pregnancy)

We were having a good time. It has been years since I had sex with someone. Now I'm getting all that pregnancy anxiety. It's not even possible, but here I am. And god's, it's awful, I was craving it so much at the time, now it's just this anxiety. And god it's scary. My rational mind know it's impossible. But also. I'm triggered, why did I do this. This always happens. I took a plan B pill just to deal with my anxiety.
God's I'm stupid. I should stop doing this.
And I promise to myself. If I ever get pregnant I will be ending it. There's no reason to bring another soul to this world. Ever.

What do I do to make this anxiety go away ?!?? It's crushing me.

 

[Suyon]

Try to trust the facts a little more than your fear. I know it's hard when your mind goes into panic mode, but not every scary thought is a warning that something bad is going to happen. Sometimes it's just anxiety trying to convince you of that.

 

[Congratsbaby]

TW (pregnancy)

We were having a good time. It has been years since I had sex with someone. Now I'm getting all that pregnancy anxiety. It's not even possible, but here I am. And god's, it's awful, I was craving it so much at the time, now it's just this anxiety. And god it's scary. My rational mind know it's impossible. But also. I'm triggered, why did I do this. This always happens. I took a plan B pill just to deal with my anxiety.
God's I'm stupid. I should stop doing this.
And I promise to myself. If I ever get pregnant I will be ending it. There's no reason to bring another soul to this world. Ever.

What do I do to make this anxiety go away ?!?? It's crushing me.

I am sorry about it. Do you think talking about it with your friends if any or with this person can help , they can support you / remind you over the noise ?

 

[ChimeraMonster]

I am sorry about it. Do you think talking about it with your friends if any or with this person can help , they can support you / remind you over the noise ?

I talked with them a bit. It helped. But still there's that warning in my mind that never quiets down.
But this all also made me think about finding a way to have my tubes tied once for all through our free healthcare. But the waiting lines are soo loooong.

 

[Congratsbaby]

I talked with them a bit. It helped. But still there's that warning in my mind that never quiets down.
But this all also made me think about finding a way to have my tubes tied once for all through our free healthcare. But the waiting lines are soo loooong.

I hope you will be able to make it , though it might take some time since waiting lines are long , if you're sure about it.

Anxiety , trauma is like that. I think you need to practice talking with yourself when the alarms ring.