So...... I havent been to good for a couple of weeks, i go from nought to stressed to the max within seconds, my anxiety is through the roof where even just going on a simple car journey stresses me right out with the feelings of anxiety yet again., I am awaiting a call back from my doctor to see what they can do to help, no doubt due to the over whelming demand for mental health services on the NHS i will be put in a six month que somewhere whilst i go through the system, I cant complain because their are people with far more significant MH issues then mine, but this could be a long road to some sort of recovery again. I am unsure if this is just a blip in my own head or if it runs deeper.. i dont know i just dont know...