very depressed

Discussion in 'Mental Health Disorders' started by Dawn72, Sep 22, 2013.

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  1. Dawn72

    Dawn72 Member

    I am very depressed beyond words. I have been this way for a long time now meds don't help have switched to different ones and nothing helps. I cry a lot to. I just don't know how to get out of this.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Hi Dawn i found that sometimes coming here and just posting or chatting helps hun you know you are not alone then in your fight against the depression hugs
     
  3. Sparrow91

    Sparrow91 Well-Known Member

    I agree with total eclipse coming here and just posting can help. Sometimes I like to go for long runs or walks, it helps sometimes just to get my mind away. And as strange as it sounds jigsaw puzzles too.
     
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