Vitamin supplement alternatives to antidepressants

[Addicted]

I've started taking these for mood, check in with me 30 days later and I'll report my subjective experience, if I even remember that I'm a member of this forum lol knowing my memory.
I can say one thing already (took it some minutes ago) - I do feel more positive already, maybe it's because it's an act of self-love. "Aww I'm giving myself a chance to fight back against unipolar depression, how sweet."
So, day 1/30 complete.

 

[may71]

I can’t afford medication and can’t even get them prescribed for reasons I’d rather not talk about, but I’d still like to feel better…

I think it's relatively inexpensive to get checked for vitamin deficiencies, such as a vitamin D deficiency.

The links below might be helpful if conventional treatment for depression is too expensive or unavailable:

Chinese Herbal Medicine and Acupuncture, World's Second Largest Medical System

Self-Treatment and Miscellaneous