heres one of the few steps my therapist and doctor gave to me to help with recovery. Find one thing everyday that your thankful for. Or find as many as you can. For me
Today, I'm thankful for my little brothers who told me they'd miss me if I died. I'm thankful for a roof over my head. And a loving boyfriend. I'm thankful I have clothes and the knowledge to write and have music. Without these things I wouldn't be here. So what are you thankful for today? I'm thankful that you all made it another day! And that you my friends are strong and that your safe right now! <3
Today, I'm thankful for my little brothers who told me they'd miss me if I died. I'm thankful for a roof over my head. And a loving boyfriend. I'm thankful I have clothes and the knowledge to write and have music. Without these things I wouldn't be here. So what are you thankful for today? I'm thankful that you all made it another day! And that you my friends are strong and that your safe right now! <3