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What's for dinner?

I put together a pot of thawed chicken and veggie soup with some left-over brown rice, and added broccoli flakes. Made for a fairly healthy dinner.
Actually it was brussel sprouts flakes, not broccoli. I try to get good nutrition through eating a lot of vegetables and generally a pretty good diet. Helps more than anything. Sugar is like poison to me now--I feel horrible if I eat it, which is awful because I love ice cream!!!!!
 

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