Just a diet shake!! I'm 92kg and want to get down to 75-80kg. I've done it before and will do it again. The only question is, will I be able to keep it off.
IDK—they are genious. They are delicious. I really have to limit myself on the fluffer- because I don’t need to be more fluffy than I am! 🤣.
I like the versatility of quinoa, its good.
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