Thank you for your kind words @nicktheundoer and @KM76710 .
@Holding my breath , i am diagnosed with bipolar, but i dont think thats the real problem for me, although i recognize myself in everything you have said. i have just quit with every professional that was taking care of me (therapist, psychologist and psychiatrist and autism T). it felt right.
they all said im welcome back whenever i feel like it though. but i needed a break...
i'll think more about what you have written, thank you SO MUCH for sharing.
lots of love
@Holding my breath , i am diagnosed with bipolar, but i dont think thats the real problem for me, although i recognize myself in everything you have said. i have just quit with every professional that was taking care of me (therapist, psychologist and psychiatrist and autism T). it felt right.
they all said im welcome back whenever i feel like it though. but i needed a break...
i'll think more about what you have written, thank you SO MUCH for sharing.
lots of love
Sometimes therapy can get a bit too intense and stressful.