alone

[seabird]

If anyone who is adhd and takes medication - (and happens to read this) - if you don't mind sharing; let me know what you think of it. I'm particularly wondering about clearing off brain fog at work.

 

[I_waste_everything]

Running helps, always. I still get that feeling of a lift which happens as I turn the corner on the street back toward the house, and it lasts for a couple of hours more or less. Thank you @AvidFan

Strength to you. You do this. I have been neglecting exercise

 

[seabird]

Strength to you. You do this. I have been neglecting exercise

That's kind of you to say. I hope you can make a start, if it's something you want to do. I often have to re-start, and I find it's always hard but a reliable friend if that makes sense.