I am in intense therapy for OCD. Part of the process is exposure and response prevention therapy. It is extremely difficult to face the demons that got you to where you are today. I also suffer from ptsd, anxiety and depression. This in addition to battling an autoimmune disease that is tightening my skin and causing dental issues. Seriously, is it worth fighting this battle? I guess for the sake of my wonderful husband, children and grandchild it is but really how much longer can one do this? Every day I say that if not for my family and my fear of hell I would not be here But every day it is getting more and more difficult. I really do not want to die, which I assume is how most people on this forum feel.
I look forward to going to bed .... highlight of my day. I keep hoping someday, somehow this will all change.
Thanks for letting me vent.
I look forward to going to bed .... highlight of my day. I keep hoping someday, somehow this will all change.
Thanks for letting me vent.