I was wondering if anyone has helpful advice about why this anxiety is happening, what it means, why it's getting worse and has lasted for weeks now.
It's making me suffer really badly. The anxiety is getting close to constantly.
I have extreme anxiety lately about getting into accidents. Getting hurt. It is becoming unbearable to think about getting my head/limbs severed, getting into a car accident which is a real risk where i live, i can barely go on the freeway anymore. The roof caving in. Heart attack. The blood, the feeling while getting severely injured, the image in my head is vivid when I think about ways I might get in accidents. It's one of the worst periods of anxiety I've ever gone through.
My meds for anxiety aren't helping and I'd rather get therapy anyways, but I have to wait another month for school to start before I can see a counselor.
I'm just wondering if anyone has any experience, thoughts, insight about specific anxiety for getting hurt or having accidents.
It's making me suffer really badly. The anxiety is getting close to constantly.
I have extreme anxiety lately about getting into accidents. Getting hurt. It is becoming unbearable to think about getting my head/limbs severed, getting into a car accident which is a real risk where i live, i can barely go on the freeway anymore. The roof caving in. Heart attack. The blood, the feeling while getting severely injured, the image in my head is vivid when I think about ways I might get in accidents. It's one of the worst periods of anxiety I've ever gone through.
My meds for anxiety aren't helping and I'd rather get therapy anyways, but I have to wait another month for school to start before I can see a counselor.
I'm just wondering if anyone has any experience, thoughts, insight about specific anxiety for getting hurt or having accidents.