so i’ve started to notice recently since mid june that i have been having bad dreams, and even some nightmares. and i am one to NEVER have bad dreams or nightmares. they have been about me getting bullied and being forced to move to a different town. they have also been about ex friends and ex best friends who have reached out to me, and apologized for everything they have done, but then i wake up and realize that it isn’t true. day after day. i get these dreams 4 or 5 times a week, or whenever i fall back asleep. i am writing this now thought because i woke up in a panic, sweating immensely because of extreme bullying and hateful words being thrown at me. i couldn’t stop thinking about it all day. i don’t really know what i can do about this? what are your thoughts on this? can any one relate or has anyone had a similar experience?