im struggling alot with my weight at the moment. ive gained alot recently and it just wont go away. i havent gone out with my friends for a few weeks now which is something i never do. i just dont want 2 go anywhere when i feel this fat. thats what i am. fat. and i cant get away from it.
ive started to compulsively overeat. i feel momentarily relieved when i eat. as if all my problems have gone. but then they come back, so i eat some more. i found this on a website about compulsive overeating. it basically sums up what i feel like:
But it's not about the food... it's about the inability to deal with feelings and emotions...
i dont know where to begin trying to deal with my feelings and emotions so as to stop this cycle :sad: if i could just sort out my head, maybe i could get back to the way i used to be? when i was happy?
thanks for listening
love makeitlooksoprettyburning
ive started to compulsively overeat. i feel momentarily relieved when i eat. as if all my problems have gone. but then they come back, so i eat some more. i found this on a website about compulsive overeating. it basically sums up what i feel like:
But it's not about the food... it's about the inability to deal with feelings and emotions...
i dont know where to begin trying to deal with my feelings and emotions so as to stop this cycle :sad: if i could just sort out my head, maybe i could get back to the way i used to be? when i was happy?
thanks for listening
love makeitlooksoprettyburning