I overcame some serious depression and poor thought processes after I was dx'd with Asperger's. It was very difficult to overcome. Now ten years later, I looked into ADHD symptoms and how it's generally expressed and am finding myself falling into the same trap. I'm here writing this because I enjoy writing and self expression so it's both a distraction and providing some enjoyment. I hope I can find that perfect happy-place again soon but for now this is the best I can do.