I tend to have either miserable dreams or none. But those miserable dreams I knew have always been a lie because god bless me, my therapist told me I could fight those since I have 'gift of excitement,' she says, that my zesty brain of mine could forgets about it in seconds. I kinda have been using that "will power" to fight it.
Example: I had a dream last night that my old time friend came back to me out of the blue but I wasn't happy at all after I see her cause in reality, she hasn't been a great friend to me and in reality, because I've been exploring stuffs, those nightmares don't overwhelm me.