Hi,
I am in big trouble right now and need advice. For the last 45 days I cant sleep properly. Sometimes I feel so sleep that I could sleep on desk while I am working in the office. This is not good for me nor for my boss (of course) but I can’t help my self. This is affecting my health and work also. When I go to bed I don’t feel sleepy. In the last when I sleep I get bad dreams. And in the morning I feel that I did not sleep in the night, which makes me drowsier. I need a properly dream free sleep. I m even planning to take sleeping pills. Please help me.
I am in big trouble right now and need advice. For the last 45 days I cant sleep properly. Sometimes I feel so sleep that I could sleep on desk while I am working in the office. This is not good for me nor for my boss (of course) but I can’t help my self. This is affecting my health and work also. When I go to bed I don’t feel sleepy. In the last when I sleep I get bad dreams. And in the morning I feel that I did not sleep in the night, which makes me drowsier. I need a properly dream free sleep. I m even planning to take sleeping pills. Please help me.