~Healthy lifestyle thread for May~

[Champagne]

I will open the June healthy lifestyle thread in a few days, please tell me if you would like to be a part of it, just post it here on this thread.

 

[Egg119]

I'm really losing motivation to exercise. I'm sooo tired all the time even though I'm sleeping well and eating well and bloods are normal. What gives? lol Am I just being lazy? Even now while resting my body i'm still tired and not rested. Hmm its literally just came to mind that it could be my medicine, I'm on strong sedatives. But I have been on them for ages so I don't actually think that's it. Even the thought of going for a 20 minute walk sounds exhausting. If anyone has any ideas, that would be great.

Any ideas?

I'm the same, I'm on my feet all day at work and struggle to keep my eyes open. If I close my eyes for a second I'm asleep on my feet! I went to the doctors about it and they took blood, but all the tests came back normal. I figure I've just got to get used to it.

 

[bag_of_struggles]

Guava, homemade bread, and a banana. All local grown thanks to my friend (bread me).
Guava is delicious af!!

 

[DrownedFishOnFire]

@BlackOpium

Tag me for June. Need to get my health and the groove back up for the back pain as started physical therapy for my back pain today.

 

[Egg119]

It's 8am and as I'm not working today am heading out on my push bike. Not sure how many miles I'll do, will play it by ear, don't really intend to be out for more than a couple of hours though.