Not sleeping. Anticipatimg the switch back 16 hours, maybe. Wondering how I as a failed and crappy person can ever find peace.
All people can find peace. It might be harder for some than others. But by actively working towards healing, we can get there.
I see a lot of evidence that you’re not a crappy person! I know that it’s hard to see it that way in ourselves. I have totally been in that position, too. Many times. So, I hope you don’t mind me saying that I disagree. My therapist likes to say that just because I fked up, that doesn’t mean I
am a fkup.
Again, I don’t blame you. Maybe I am just projecting, but I wonder if you might have a lot of shame. Stuff that was offloaded onto you by others? The way that I read you labeling yourself doesn’t sound like your voice. You have not done that to anyone here that I have read.
I know that failure stings, and also that it can be overcome. You are definitely not a failed person. You are fighting this fight, and it is painful, but you are still fighting.