Can you give some examples of the helpful things that you found there?
I don’t have any specific examples, but rather that when she talks about how she was before getting started with meditation, I found that extremely relatable. This is as opposed to senior Tibetan lamas that started in the monastery before they started walking and did a 3 year solitary retreat in a mountain cave as adults. I am not on that level.
She communicates in stories, for the most part, and she anticipates questions that we are naturally going to have if we find ourselves with her book in hand. Well, it’s actually stuff that her readers write her about, e.g., how many readers feel like the “worst person in the world.”
It’s not a collection of tools, though, which is why I say it’s not a self-help book. It’s more about recognizing our human condition, especially when it’s painful to look at. It’s also about acceptance, now that I think about it. However, she doesn’t use that word too much, nor does she get into the browbeating cliches like telling the reader not to let people live rent free in your head, or similar things that assume you have not already tried anything and simply being told what to do is all you need.
She tells it in such a genuine and open-hearted manner that I found it very helpful to just know that I’m not the only one (aka the worst person in the world, lol).
ok, that’s my book report. Do I get an “A”?
