Thanks for asking
@MisterBGone
Sitting is the worst. Keeping moving is best but stuff like mopping the floor vacuuming, lifting or bending also puts me in pain. I've learned to use my knees when bending to pick things up. I guess everything is stiffened up. I've got an appointment where it sounds like I'll have injections into the area, and I might be repeating myself. Getting older everyone gets more sore, I'd just like to be able to do things without the pain.