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How Are You Feeling Right Now?

AvidFan

Retired Cat Staff
SF Supporter
Awake. Spent 4 hours awake in bed after going to bed early, in bed about 10pm, still awake at 2am. Must have then slept a little because I had a few weird dreams, but when I looked at the clock it was 6.45am. Few days in a row of this now, sleep has become next to impossible. I listened to a hypno relaxation recording for two hours and was as awake at the end as at the beginning and just threw my headphones off the bed. At least it's 7am as I type, which is reasonably sensible, and it wasn't 4am or something ridiculous when I finally looked at the clock and decided I was done lying there. Another long day beckons.
 

Angie

Admin
SF Author
SF Supporter
Awake. Spent 4 hours awake in bed after going to bed early, in bed about 10pm, still awake at 2am. Must have then slept a little because I had a few weird dreams, but when I looked at the clock it was 6.45am. Few days in a row of this now, sleep has become next to impossible. I listened to a hypno relaxation recording for two hours and was as awake at the end as at the beginning and just threw my headphones off the bed. At least it's 7am as I type, which is reasonably sensible, and it wasn't 4am or something ridiculous when I finally looked at the clock and decided I was done lying there. Another long day beckons.
Its 2am here, I relate to sleep difficulties
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
6:15 am

Need to make a short road trip at 8:15 to pdoc's office.

I don't wanna lol

But if I reschedule, I have to see someone else as my pdoc is going to Europe for 2 1/2 weeks.

Decisions, decisions
I know it’s after the fact now, but I hope you went to the pdoc. Better to get it out of the way asap so you don’t have as long to worry about it. I say this, but I am a pathological procrastinator, so no judgment if you decided to put it off.
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
I feel just a bit better than terrible. Last night I was having some serious thoughts about making plans, who I would say goodbye to, and how. I don’t have a serious plan now, but it’s disturbing that it’s becoming concrete planning instead of mere fantasy.

I maybe should call a crisis line or something, but my experience with treatment has been so dehumanizing and discouraging that I would rather not bother.
 

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