Awake. Spent 4 hours awake in bed after going to bed early, in bed about 10pm, still awake at 2am. Must have then slept a little because I had a few weird dreams, but when I looked at the clock it was 6.45am. Few days in a row of this now, sleep has become next to impossible. I listened to a hypno relaxation recording for two hours and was as awake at the end as at the beginning and just threw my headphones off the bed. At least it's 7am as I type, which is reasonably sensible, and it wasn't 4am or something ridiculous when I finally looked at the clock and decided I was done lying there. Another long day beckons.