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How Are You Feeling Right Now?

No. i often sit n read n reread a few of the posts on the things to try, calming, questions to ask yourself, area of this forum... Sometimes just reading it over n over is helpful with sh. However i have found nothing to help with shut down other than to escape into a game or sleep.
It sounds like your doing some things that help a bit. You ever read or watch self help books or videos? Theres a book that someone recommended called the courage to be disliked, which sounds interesting. I'm going to get it myself.
 

SillyOldBear

Teddy Bears Rule! 🐻
Staff Alumni
I know what you mean, I live in the UK but I don't like the news here, so I tend to listen/ watch youtube USA news stories - it's all full on and depressing.
I wish you didn't understand. Then things would be going better for you. I live in Washington State. They are taxing us to death. And raising utility prices beyond being payable. And still say they need to raise another 16 BILLION dollars. It is quite insane!
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
I’m feeling okay. I can tell that my meds are the primary factor, because I can sense my depression is still there, but I’m buffered from it and I’m able to function and think about plans more than 30 minutes in advance.

However, I’m clearly a bit wonky still, as evidenced by my elaborate run-on sentences. 😆
 

AvidFan

Retired Cat Staff
SF Supporter
Tired. It's 11.48pm and I've been working since 9am, on and off. Got a lot done. I got my application in the other day but not heard anything yet. Not sure I expect to. I've still got enough work to keep me going until Doomsday anyway, clearly. The emails and reschedules are just one part of it. I managed to do some more predictable stuff until more unpredictable stuff came up.... I've carved out an extra day off over Easter so at least that's 5 days off to look forward to/survive until 🤯
 

1964dodge

Has a monkey as a friend
Safety & Support
SF Supporter
Lonely. I feel like everyone's doing something with their life and here I am, doing absolutely nothing
you are doing something, sometimes we have to go into recovery mode, basically rest and relax mode. if you feel like you need to do more look into things that can make you feel a sense of accomplih. but most important remember who you are a good person

mike.....*hug*shake
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
Sad. On many levels. Seems like me, my neighbors, my friends, relatives, complete strangers, city, state, country, are all in decline right now and I don’t see things getting better before they get worse. It’s an okay type of sadness, because who wouldn’t be sad about all that, I mean, what kind of amoral, self absorbed, and utterly detached moron would look at this dumpster fire of a fucking timeline, and think, “wow, this is really good!”

The problem with compassion is that it hurts. A lot, and it’s almost constant. It’s kind of a side effect of caring about others: you see them hurt themselves, and you get angry because, after all, this person is hurting someone you care about!

Combine that with empathy, and you have a recipe for a continually broken heart. I would still consider that healthy, and I would choose that over a blithe, forced positivity, because the former is real. I would rather have a broken heart, because, paradoxically, that means my heart is working.
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
I'm struggling quite a bit, just feel really sad and alone. Would give anything to speak to my friend....
It sounds like you’re grieving. The way you handle grief is unique to the individual, but I can tell you that resisting the strong emotions is counterproductive.

When you lose a relationship, the grief of losing the person is compounded by the grief of also losing the relationship between you. The only thing that is universal in grief is, IMHO, that we need to be gentle with ourselves.
 
It sounds like you’re grieving. The way you handle grief is unique to the individual, but I can tell you that resisting the strong emotions is counterproductive.

When you lose a relationship, the grief of losing the person is compounded by the grief of also losing the relationship between you. The only thing that is universal in grief is, IMHO, that we need to be gentle with ourselves.
Thanks for your message. I never thought of the compounded element of grief before in the way you describe. Your completely right. This person hasn't died, but I remember when I grieved for my dad, who did past away some time ago, it was him as a person I grieved as we didn't really have a close relationship. I do miss seeing him and speaking to him, but yes, completely different.
 

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