How fit are you?

[Dreamer uk]

I really need to give up smoking as well, plus it harder to train at the start, but the more you do the easier it becomes as your body gets used to it. Getting your body into better shape has lots of benefits, but it does take some determination and willpower. It really helps to be optimistic for the future, right now I'm thinking what is the point as the only person I'm gonna end up looking fit for is the person doing the autopsy.