I have lost 2 stone, go me!!!!!!!

[Petal]

Last christmas I weighed 9 and a half stone, now I weigh 7 and a half stone:biggrin: This was not due to a diet though, i just had a major loss of appetite, i think its becoming a problem now though because with every pound I lose, i want to lose more and more...I need some tips on how to lose another 7lb, i want to be 7 stone! anyone have any ideas how i can lose the last 7lb fast?

I feel the need to lose more weight because I feel its the only thing I am in control of right now.

 

[bb564]

The safest way to lose weight is to drink loads and loads of water, and eat plenty of fruit.

 

[starchild]

As said above, I think fruit and lots of water is the safest way. But what i'm concerned with is quite often people have an aspiration to be a certain weight, but once they reach that weight they feel that they can stand to lose a little more. And at 7 stone, that can get kindda dangrous, speaking from experience.

 

[Petal]

thanks all:smile: iv done it:biggrin: in less than 30 days, lost another 10 lb, which sets me under 7 stone, im pretty pleased with myself now:laugh:

 

[Epical Taylz]

whats stone? please respond

 

[hammockmonkey]

14lbs,

or 6-7 kilos

 

[Petal]

whats stone? please respond

A stone is 14lb:smile:

 

[Spearmint]

How tall are you, if you don't mind me asking?

 

[Petal]

How tall are you, if you don't mind me asking?

i am 5'7 :smile:

 

[Spearmint]

Wow..98 lbs/7 stone is crazy small for your height. :unsure:

 

[Petal]

Wow..98 lbs/7 stone is crazy small for your height. :unsure:

yea, i think its becomming a problem:unsure: