I have lost 2 stone, go me!!!!!!!

Discussion in 'Self Care and Healthy Lifestyles' started by Petal, May 10, 2008.

  1. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    Last christmas I weighed 9 and a half stone, now I weigh 7 and a half stone:biggrin: This was not due to a diet though, i just had a major loss of appetite, i think its becoming a problem now though because with every pound I lose, i want to lose more and more...I need some tips on how to lose another 7lb, i want to be 7 stone! anyone have any ideas how i can lose the last 7lb fast?

    I feel the need to lose more weight because I feel its the only thing I am in control of right now.
     
  2. bb564

    bb564 Guest

    The safest way to lose weight is to drink loads and loads of water, and eat plenty of fruit.
     
  3. starchild

    starchild Well-Known Member

    As said above, I think fruit and lots of water is the safest way. But what i'm concerned with is quite often people have an aspiration to be a certain weight, but once they reach that weight they feel that they can stand to lose a little more. And at 7 stone, that can get kindda dangrous, speaking from experience.
     
  4. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    thanks all:smile: iv done it:biggrin: in less than 30 days, lost another 10 lb, which sets me under 7 stone, im pretty pleased with myself now:laugh:
     
  5. Epical Taylz

    Epical Taylz Well-Known Member

    whats stone? please respond
     
  6. hammockmonkey

    hammockmonkey Well-Known Member

    14lbs,

    or 6-7 kilos
     
  7. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    A stone is 14lb:smile:
     
  8. Spearmint

    Spearmint Well-Known Member

    How tall are you, if you don't mind me asking?
     
  9. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    i am 5'7 :smile:
     
  10. Spearmint

    Spearmint Well-Known Member

    Wow..98 lbs/7 stone is crazy small for your height. :unsure:
     
  11. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    yea, i think its becomming a problem:unsure: