Im scared and i dont know what to do

[Something.idk]

Muslim, Judaism, Buddhism, Bhakti Yoga. There is a lot to be said about Buddhist psychology. I am Christian Mystic and spend time at a Buddhist Sangha (laid back zen). Is there anything that interests you? Or there some trusted wise people you know. Again we are discussing this route because you don't have access to counselors.

Im muslim but i dont have anyone i can tell unless i want a exorcism. I just have my parents who tell me to just pray and that psychologists wont help me.

 

[Something.idk]

Muslim, Judaism, Buddhism, Bhakti Yoga. There is a lot to be said about Buddhist psychology. I am Christian Mystic and spend time at a Buddhist Sangha (laid back zen). Is there anything that interests you? Or there some trusted wise people you know. Again we are discussing this route because you don't have access to counselors.

What is the main idea of buddhist sangha?

 

[justrob]

Sangha means group or community.

I prefer the western buddhism talked about by Tara Brach and Jack Kornfield. It takes the myth and culture out and leaves the mindfulness stuff in. That make it easy to practice a religion and use mental hygiene found in Buddhism. My sangha leader is also a certified counselor which give me free access to a counselor. Although Zen her Sngha is laid back. Just want to let you know that not all groups insist that you not wear bright colors, must not move, must study the scriptures and know all the Pali words, you can find a place that just focuses on maintaining the mind and is accomodating. Honestly, all ordained Buddhist persons are focused on maintaining a healthy mind because it is part of their training. Some clergy in other religions may also have counseling degrees, but I used the term "competent clergy."

Also, since you are Muslim you may want to look into practices in Sufism such as Muraqaba. The intention there is union with God, but maybe similar to mindful practices found elsewhere.

I hope this is informative. I am not pushing anything or saying this is right for you, just giving you an option. You decide what works best for you.

 

[Something.idk]

Sangha means group or community.

I prefer the western buddhism talked about by Tara Brach and Jack Kornfield. It takes the myth and culture out and leaves the mindfulness stuff in. That make it easy to practice a religion and use mental hygiene found in Buddhism. My sangha leader is also a certified counselor which give me free access to a counselor. Although Zen her Sngha is laid back. Just want to let you know that not all groups insist that you not wear bright colors, must not move, must study the scriptures and know all the Pali words, you can find a place that just focuses on maintaining the mind and is accomodating. Honestly, all ordained Buddhist persons are focused on maintaining a healthy mind because it is part of their training. Some clergy in other religions may also have counseling degrees, but I used the term "competent clergy."

Also, since you are Muslim you may want to look into practices in Sufism such as Muraqaba. The intention there is union with God, but maybe similar to mindful practices found elsewhere.

I hope this is informative. I am not pushing anything or saying this is right for you, just giving you an option. You decide what works best for you.

Its interesting. i don't really know that much about Buddhism so i it was informative. Unfortunately most ulama and Muslim scholars (or at least the ones I've met and heard about) do not have any counseling degrees.
Is the reason for not wearing bright colors related to simplicity?
I've always been interested in Sufism so ill try and look into that.

 

[justrob]

Is the reason for not wearing bright colors related to simplicity

I'll try and remember to look it up tomorrow. My first thought was to prevent distraction. My second thought is to treat everyone equally.

 

[Something.idk]

I'll try and remember to look it up tomorrow. My first thought was to prevent distraction. My second thought is to treat everyone equally.

Your explanation makes more sense. I think it c could be something like that.

 

[justrob]

Your explanation makes more sense. I think it c could be something like that.

Ha! we are both correct, simplicity, detachment, and equality:

Zen Buddhists often avoid bright colors in their robes to reflect core principles like simplicity, detachment, and equality, favoring muted, "broken," or earthy tones (blacks, browns, greys, dull yellows) that discourage vanity, greed, and jealousy, and symbolize the unity of all things and a connection to the earth, distinguishing them from worldly displays of status or personal preference.

 

[Something.idk]

Ha! we are both correct, simplicity, detachment, and equality:

Zen Buddhists often avoid bright colors in their robes to reflect core principles like simplicity, detachment, and equality, favoring muted, "broken," or earthy tones (blacks, browns, greys, dull yellows) that discourage vanity, greed, and jealousy, and symbolize the unity of all things and a connection to the earth, distinguishing them from worldly displays of status or personal preference.

The fact that it was all three of them too! But i think ive seen red robes too or maybe im getting confused

 

[justrob]

The fact that it was all three of them too! But i think ive seen red robes too or maybe im getting confused

I think Tibetan Buddhists have red robes. A slightly different practice from Zen Budhhist.