I also had trouble sleeping ):
i kept having worries run through my head when everything was quiet and i couldn't stop them...
I'm not sure if it works for all but i found it easier to sleep if there's a repetitive sound in my room (like the buzzing of a fan or even a Buddhist mantra chant), i just focus on listening to it repeat over and over in my head and i'm asleep.
i wish we lived in a world that was more accommodating to people adapted to the night. would sure make things easier. if you could go shopping, pay bills and do other things at night i am sure a lot of people would be better off. sleep all days and then do your work and chores all night. it would be nice.
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