My fiance passed away almost 4 months ago. We met and fell instantly in love and were together for 2 years before he left. I try to not think about it but hes everywhere in my home. ( he moved in with me) People tell me to move on, get over it, hes gone your not so stop acting like you are, and more. My question is, how do I do this? Every waking moment is fearful and agony. My heart has been ripped out and now my depression actually turned into a suicide attempt. I dont know what to do or where to go. I know therapist are there for me but noone will ever understand how I feel.
I do think you need to be honest with the therapist? Why are you against going into the psych ward? To be honest, it's not a place that helps me very much but others have had great success with a trip to the psych ward. I know a lot of stigma is attached to psych wards and that is off putting. But it is a safe place if you are a danger to yourself..maybe something to think about? :hug: