I made what might have become a serious mistake. I made contact with a guy in the USA who seemed alright initially, then became very questionable. I broke contact, then resumed, more than once. Why? What he offered was images of a kind that shouldn't have appealed to me, but did. I knew it needed to stop, but I couldn't MAKE myself stop. It was leaning more and more heavily on my mental health...
Then I just decided it HAD to stop, no matter what. So I set the account I was in contact with him through to be wholly deleted. That should have solved the problem.
But I have been suffering with bad anxiety since, although it seems to be calming down after nearly a week. Only to find myself, today, crying, nearly screaming, so upset I feel awful and severely affected. My Depression came pushing back in and I started thinking if I really want it all to stop...
I spoke to someone I trust and he was able to help. I feel a bit better now. But the person I spoke to? He suspects the man I was in contact with was actually a con artist trying to gain my trust and scam me. I think he may well be right.
So I feel very down, stupid and sick of it all, again. I tried to be careful, but got it wrong. Could really use some support and advice, please?
Then I just decided it HAD to stop, no matter what. So I set the account I was in contact with him through to be wholly deleted. That should have solved the problem.
But I have been suffering with bad anxiety since, although it seems to be calming down after nearly a week. Only to find myself, today, crying, nearly screaming, so upset I feel awful and severely affected. My Depression came pushing back in and I started thinking if I really want it all to stop...
I spoke to someone I trust and he was able to help. I feel a bit better now. But the person I spoke to? He suspects the man I was in contact with was actually a con artist trying to gain my trust and scam me. I think he may well be right.
So I feel very down, stupid and sick of it all, again. I tried to be careful, but got it wrong. Could really use some support and advice, please?
. I hope you can stay safe and surrounded by real people that care about you. 