as most people know i live in the 5 or 6 range not counting spikes. this week i've started using a popular plant based otc med. it seems to be helping a lot. i seem to be living in the 4 to 5 range not counting spikes. that means i went down one whole point. i'm still adjusting all pain meds prescription and otc. a few times i've even hit a 3 for a few hours. it's a miracle and i hope it lasts.
mike