About an 8 and a half. Arthritis pain, severe nausea, and fatigue. And the heat, all 22 degrees of it, isn't helping. Hopefully, nausea meds actually start to work. And I really need a better sleep tonight. Sleep makes such a difference. 4 and a half hours, and I can go to bed...none of this is helping with my emotions either. Sometimes, I think of dying, just due to the physical pain, though. Even without the mental. Really, really struggling. I don't do drugs like my bf, but if I thought I would get some relief at times like this...