When I was in the army, one of my fellow soldiers was diagnosed with PTSD. He had been in combat and was hospitalized after returning from the battlefield. He suffered from chronic insomnia and intrusive thoughts. He spent nine months in the hospital and was deemed partially fit for military service.
As for my own PTSD, which I was diagnosed with last spring, the psychiatrist didn’t think much of it during the medical board. And during my time in the army, I was overwhelmed by so many new challenges. I was literally falling off my feet from exhaustion, and I didn’t have time to think about past psychological trauma. That’s why the PTSD subsided.
Now I’m back in civilian life. I don’t have any acute symptoms of PTSD, but sometimes thoughts of the past come back.
I think new experiences are beneficial for treating PTSD. I hope this will be helpful to someone.