tell me again why going to the therapist is so important? Like.. its my mental health has been so fucked already, so why bother fucking it up again? π³π
You don't have to go.
But the point is to let you vent, make peace, and change your false beliefs etc.
Also, I don't understand what you mean by,"its my mental health has been so fucked already, so why bother fucking it up again?"; - Can you elaborate? No pressure, just curious.