Hi guys, can anyone help me? I am in serious trouble over something I did. I have been on a very restricted diet, for a medical condition (was bulimic up to five months ago) and last Friday, I went on a massive binge and purged twice that day. I took it easy the next day, hardlly ate anything and thought I was ok. So I went back to my medical diet on Sunday and I have been having terrible heartburn, terrible bloated stomach which has been getting only worse as the week has gone on. I feel that one lapse has damaged my stomach in a way I have never felt before. In all the years I was bulimic, I never had chronic heart burn or much stomach problems at all. i feel now because I had been so long without doing it that i have damaged my stomach big time.
I have been having bowel movements but its not relieving the pressure on my stomach at all. I dont know what to do. I am stopping my medical diet from today on, to see if it helps (that diet is full of vegetables, nuts, chicken and rice cakes), stop my supplements and I am considering goiing to the doctor and being honest about what I did.
Does anyone know what i can do? I am not supposed to even take ant acids because of my medical history but I know this is different and I had to take 2 last night to even be able to sleep.
I am so upset and so frightened, can anyone help me?
I have been having bowel movements but its not relieving the pressure on my stomach at all. I dont know what to do. I am stopping my medical diet from today on, to see if it helps (that diet is full of vegetables, nuts, chicken and rice cakes), stop my supplements and I am considering goiing to the doctor and being honest about what I did.
Does anyone know what i can do? I am not supposed to even take ant acids because of my medical history but I know this is different and I had to take 2 last night to even be able to sleep.
I am so upset and so frightened, can anyone help me?