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The goals thread

#81
goals for tomorrow:

i have a tendency to be over-ambitious. i hope im not doing that here :oops::eek::eek:
  • do the ham
  • do morning yoga
  • do weight loss yoga
  • continue preterite past tense (15 mins)
  • start writing what we did in aula book (15 mins)
  • another paragraph in mini book
  • do schedule for next week
 

nobodyknows71

For a Phoenix to rise, it must first burn.
Staff Alumni
SF Supporter
#85
Goals for tomorrow

Get up earlyish to start cooking
Delegate jobs for others to help me
Try not to stress too much
Enjoy time with my family
 

Petal

~*Mod Extraordinaire*~
Staff Alumni
SF Supporter
#86
Goals for today

Have a relaxing bath
Do not get into any arguments
Help with the cooking
clean my room
 
#88
goals for tomorrow:

i have a tendency to be over-ambitious. i hope im not doing that here :oops::eek::eek:
  • do the ham done
  • do morning yoga nah
  • do weight loss yoga yes
  • continue preterite past tense (15 mins) nah
  • start writing what we did in aula book (15 mins) nah
  • another paragraph in mini book yes
  • do schedule for next week sort of
 
#89
goals for tomorrow - ok i guess i was a bit too optimistic today. given that it was xmas day i just assumed id do everything academic etc

ok tomorrow-
  • schedule for week
  • run
  • start writing what we did in aula book
back to basics xx
 

StillSurviving

Well-Known Member
#94
Back to work tomorrow so...

Survive work - it's only 6 hours (with 30 min break where I can get out of the building).
Put rubbish out.
Continue healthy eating plan.
Maybe visit GP - blood test last week has left me with pain in lower arm when lifting. Don't want to come across as someone going in for the smallest of things but it hurts!
 

StillSurviving

Well-Known Member
#96
Back to work tomorrow so...

Survive work - it's only 6 hours (with 30 min break where I can get out of the building).
Put rubbish out.
Continue healthy eating plan.
Maybe visit GP - blood test last week has left me with pain in lower arm when lifting. Don't want to come across as someone going in for the smallest of things but it hurts!
Two out of four.

Survived work, but three of us wanted to strangle the boss and continued healthy eating.

Forgot to pick up rubbish bag (and it's a 3-4 minute job for me as I like on second floor and half to walk down and around) and I didn't visit GP, so tomorrow's list is the same as todays and hopefully I can do better than 2 out of 4,
 

nobodyknows71

For a Phoenix to rise, it must first burn.
Staff Alumni
SF Supporter
#97
I've discovered I'm not great at keeping to these goals, but if I don't make any I can't succeed right?!

So goals for tomorrow are

Get up before 10am
Go for a walk
Do something with my disgusting nails!!
 
#98
goals for today:

  • Make cinnamon rolls
  • Go out for run/walk
  • Make origami roses when im sad, which is a lot of the time
  • Do cbt chart on bruvver
  • journal
 

Kiwi2016

🦩 Now a flamingo, not a kiwi 🦩
SF Pro
#99
Goals for today
-Go on treadmill for 1 mile
-Call CARE center about volunteering
-Take mother-in-law to hair appt lunch
-Start driver's ed pnline for ticket
-journal (done)
-call about system light in car have been ignoring
 
goals for tomorrow: :rolleyes:
  • try to do breathing exercises and tell myself 'ill be ok' when i get stressed/sad about dad tomorrow
  • do breathing exerciecs when anxious
  • morning yoga
  • go shopping with mum
 

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