I want to get my motivation back to achieve some of the following:
Go to the cinema 1x a month
See my friends 1x a month
Go swimming 1x a week
Go for walks 1x a week
Do more of the housework
Learn how to cook meals from scratch
Bake more
That's all I can think of at the moment, but I'd love to be able to achieve these very basic but important things as I think it will help me to feel well and normal again.
Go to the cinema 1x a month
See my friends 1x a month
Go swimming 1x a week
Go for walks 1x a week
Do more of the housework
Learn how to cook meals from scratch
Bake more
That's all I can think of at the moment, but I'd love to be able to achieve these very basic but important things as I think it will help me to feel well and normal again.