Veggie Pasta without meat, double?

[8ght]

Hey I am broke as F**k and can’t cook. I want cut down the meat a little , I most of time cook basic just basic stuff by hand like pasta, lasuguna, etc. do think it’s more health to eat pasta without meat and just have the sauce and the pasta is it good?? Is there any alternatives to put without meat?

 

[Astrid78]

Hey I am broke as F**k and can’t cook. I want cut down the meat a little , I most of time cook basic just basic stuff by hand like pasta, lasuguna, etc. do think it’s more health to eat pasta without meat and just have the sauce and the pasta is it good?? Is there any alternatives to put without meat?

Sometimes the substitutions can be costly, if you like them big mushrooms will help give consistency of meat and are a good addition to pasta sauce. Or try adding some mixed veggies?

 

[Bergerac]

To help with cutting costs, I recommend you buying a children's cookbook or viewing recipes online from one. The meals are simple, with few ingredients. Also, student budget-friendly recipes are good.

 

[seabird]

Some protein is really important for your immune system. Adding a couple of eggs to a meal of pasta (carbohydrate) is an inexpensive & highly nutritious way of doing that.

Take care.

 

[8ght]

big mushrooms

mixed veggies?

The mixed veggies sounds like a good idea never thought of that one🤔, big mushrooms also sounds good too. Thanks 😊

 

[8ght]

Adding a couple of eggs to a meal of pasta (carbohydrate) is an inexpensive & highly nutritious way of doing that.

Eggs sounds good I will try, good idea, thank you 🙏

 

[KM76710]

I love the idea of mixed vegetables. Another way to dash things up a bit and add color is a mix of the bell pepper colors. I use them often in pasta sauces: green, red, yellow and orange.

 

[Egg119]

I quite often do a lentil bolognese, recipe here: https://www.napolina.com/recipes/pasta/lentil-bolognese