That's kinda what I've done, only I got a huge bag of multi-flavored mini lollipops (hard candy on a stick) to give me the hand to mouth thing too. They're separately wrapped and can be easily carried in my pocket or purse too. I also have chewing gum. I decided to quit on Thursday afternoon when I went to get another pack out of the carton and there was only one pack left. I'm a hard core long term smoker (2-4 packs a day), so I probably have both addictive and psychological dependencies. Today (Friday) at almost midnight I still have about half that pack left. I have promised myself I will not be buying any more, so...... Anyway, I'm glad I found y'all. And I must warn y'all that I usually get "cranky" for some reason when I try to stop. Hopefully that won't happen this time. Keep your fingers crossed for me!