Soooo while we are admitting things, I may have found a pack while I was cleaning and I definitely didn't throw them away and I may have smoked some (most) of them. Ducky really needed them.
Oh no, after going a whole day without any cigs I woke up this morning, made coffee and sat down right next to an ashtray containing some long butts I had forgotten to empty. Temptation was too great. So angry with myself and feel yukky again.
Oh no, after going a whole day without any cigs I woke up this morning, made coffee and sat down right next to an ashtray containing some long butts I had forgotten to empty. Temptation was too great. So angry with myself and feel yukky again.
Do you live with other smokers, @Lara_C If not then chuck out all the ashtrays so everything feels clean. I guess if you do they might be put off by that though
Oki, I thought you were in the process of quitting, then it would make more sense.
Interesting though, cause I'm not a smoker, but if someone offered, I'd say yes too, lol. I remember how it is. We may do the same thing, but see it differently. ^^
I quit since the beginning of lockdown @Auri because ironically I was too scared to risk my life to go out just to buy cigs. I relapsed a few days ago, but am back on the straight and narrow now. Still craving like crazy, but so far not giving in.
I found the easiest way to get over the friends offering cigarettes (not sure I'd be able to say no yet either) is to tell them all you're giving up and to not let you have one no matter how much you beg.
I quit since the beginning of lockdown @Auri because ironically I was too scared to risk my life to go out just to buy cigs. I relapsed a few days ago, but am back on the straight and narrow now. Still craving like crazy, but so far not giving in.
Well, even if you relapse, it's still great you started quitting! I hope you keep going after the lockdown as well. If you want to, and I feel like you do... ^^
Hey guys, so I thought I'd plant us a thread here to whine and complain in peace about quitting smoking - thinking of quitting - encouraging each other - screaming and acting like a jerk so your family doesn't have to hear it - helpful tips for each other, etc. Whatever you've got, really. Just a gathering spot.
TFW quit smoking now I'm just straight up addicted to nicotine gum. I spent more on gum than I did on cigs but its just so good I can't really stop myself
TFW quit smoking now I'm just straight up addicted to nicotine gum. I spent more on gum than I did on cigs but its just so good I can't really stop myself
Helps that its delicious. Gum that tingles and kinda burns every now and again.
Tbh probs got the habit off of my uncle who does the same, except with a different sort of gum than I use. Only bad thing's the lightheadedness haha
wow ! great job @UKDude you should be proud of yourself, i know i'm proud of you. try to stay the course you are doing so well. ecigs aren't great for long term but i think it helps to quit...mike...
wow ! great job @UKDude you should be proud of yourself, i know i'm proud of you. try to stay the course you are doing so well. ecigs aren't great for long term but i think it helps to quit...mike...
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