What have you done for self care today?

[pooky]

I walked while going for therapy

 

[pooky]

Played with snake

Lane, you played with a 'real' snake? lol

 

[Angie]

Shower, teeth brushed, clean clothes and makeup.

 

[Saint Rita]

I just brushed my teeth.

 

[A_J_R]

Met up with my running partner for an exercise / gossip session!

 

[Saint Rita]

I brushed my teeth.

 

[Saint Rita]

I brushed my teeth!

 

[Livelife]

walk in woods, specific reading, pedicure

 

[Saint Rita]

I took a bath and brushed my teeth!

 

[Joerider101]

Today been a bad day mentally...I took all my morning meds and will take my psych meds tonight..but I haven't took my vitamins in a long time..they include calcium and magnesium for healthy bones and muscle..they are important because I suffer from chronic pain and degenerative back and scoliosis..I get tired of taking a handful of pills 2 or 3 times a day

 

[KM76710]

Got my new glasses in the mail yesterday so started using them today. It will take me a while to get back into the habit of putting them on everyday but definitely a major improvement in how well I see.

 

[sinking_ship]

Today been a bad day mentally...I took all my morning meds and will take my psych meds tonight..but I haven't took my vitamins in a long time..they include calcium and magnesium for healthy bones and muscle..they are important because I suffer from chronic pain and degenerative back and scoliosis..I get tired of taking a handful of pills 2 or 3 times a day

I'm sorry you're having a bad day.
I don't know if you want suggestions, but I wonder if you could make the tedium of all the pills more bearable by pairing the with a treat. Maybe take them with a small glass of juice or something.

 

[Saint Rita]

I brushed my teeth!

 

[Livelife]

walked,pedicure in preparation for starting a workout journey tomorrow morning

 

[Saint Rita]

I brushed my teeth.

 

[Saint Rita]

I brushed my teeth!

 

[A_J_R]

Getting Mexican food and watching movies with the husband tonight.

 

[Saint Rita]

I brushed my teeth!

 

[Livelife]

Workout class and walk

 

[PrincessPure]

I guess till now painting my nails count. I'll binge watch something as usual, later.